Cancer Thrive & Survive Programme is a 6 week self-management programme for cancer survivors with the aim of improving the quality of life and better managing daily health.
The weekly workshops are interactive and builds confidence around managing health, staying active and enjoying life. To guide survivors through this next chapter, we at the Mid-Western Cancer Foundation host the Thrive and Survive programme multiple times a year at our support centre.
This evidence-based, interactive self-management course is designed to help people adapt to their “new normal” after a cancer diagnosis. Rather than facing the post-treatment phase alone, participants gather in a supportive group environment to learn crucial daily health strategies. Guided by trained facilitators, the interactive workshops focus on rebuilding confidence, staying physically active, and improving overall quality of life.
The programme tackles the very specific physical and emotional challenges that survivors frequently experience. Key topics include managing chronic fatigue, coping with stress and anxiety, navigating nutritional changes, and dealing with the fear of recurrence. By equipping attendees with practical tools, Thrive and Survive empowers individuals to actively coordinate their ongoing wellbeing.
The workshop is open to anyone who has completed cancer treatment. Spaces are limited, and attendance is arranged by appointment via our office. If you or a loved one are ready to take the next steps toward healthier living, reach out to us on 061 210979 or fill out the form below.