H2

Providing free person- centred cancer support and holistic therapies to the people of Limerick, Clare & Tipperary


If you are interested in any of our programmes, please email: limericksupport@mwcf.ie or call us on 061 210979

Climb

A support programme dedicated to helping children cope with a parent’s cancer diagnosis. For children between age 5-12. Carried out over 6 sessions by trained healthcare professionals.

Mindfulness

Mindfulness involves cultivating a kind awareness throughout our day – to ourselves, our patterns, our joys and our challenges. Through mindfulness and compassion, we learn to relate differently to difficult and unwanted experiences, approaching them with greater gentleness, even when we cannot alter those experiences.

Look Good Feel Better

These are popular sessions funded by the Irish Cosmetics Association in partnership with the international Look Good Feel Better movement. Beauticians assist and advise a group on skin care and make-up techniques. Clients usually leave smiling!

Empower

Empower is a support group that provides information, guidance, and a safe space for people experiencing menopause or early menopause as a result of surgery or medical treatment.

Thriving and Surviving

A self-management programme for cancer survivors with the aim of improving the quality of life and better managing daily health. The workshop is interactive and builds confidence around managing health, staying active and enjoying life.